Tumeric Vanilla Chai Latte
I started posting this recipe on my stories on Instagram last week & I got sooooo many questions!
Many of you have never heard of this concoction & I can't say that I'm surprised. I only know of a handful of places that make it.
Since being quarantined I've been in the mood to try different things & get creative in the kitchen.
We usually eat very clean & healthy, but the with everything going on with the health crisis I've been inspired to dive deep into natural/holistic supplements & immunity boosters.
The ingredients for my Tumeric Chai Vanilla Latte are
1/8 of a tsp ground of the following:
Clove
Garlic
Cinnamon
Nutmeg
Pepper (activities the Tumeric so that your body actually uses more of it)
1 tsp ground of the following:
Maca Powder (Black or brown)
Tumeric
For the frother:
I use about 1/4 cup of almond milk
Splash of Vanilla Creamer
I either use a Chai Tea Keurig capsule or brew black tea.
Directions:
Place your ingredients in the mug add the coffee or tea
Froth your milk & creamer
(You'll need to combine both because non-dairy might not froth)
This combination of ingredients is packed with nutrients that can be very beneficial to everything from building your immune system, helping with digestion, joint pain & repair, antioxidants, & soo much more.
It tastes absolutely delicious & is such a great way to kick off your nourishment for the day!
Always consult your doctor if you have any questions.