Vegetable Soup

This is PACKED with nutrients!!!

It's so important to eat healthy & nourish ourselves ESPECIALLY when trying to conceive or pregnant.

A good rule of thumb is that it's good to mix up the colors in your food. This helps get a variety of vitamins & minerals.

The soup mix itself is made of green split peas, barleys, lentils, and pasta.

I add Potatoes, Carrots, Zucchini, Yellow Squash, and Cilantro.

Ingredients:

1 Cup Bob's Red Mill Vegi Mix Soup

4-6 Cups of water (depending on how soups you want it)

1/4 Chopped Yellow Onion

2 Sliced Small White Potatoes

1-2 Sliced Carrots

1/2 Sliced Large Zucchini

1/2 Sliced Large Yellow Squash

Handful of Chopped Cilantro

Chicken Bouillon (to taste)

Instructions:

Sear Onion in about 2-3 Tbsp of Olive Oil

Sear Onion till golden

Add soup mix sear 2 mins, add salt & pepper

Add water, bring to a boil and cook for 35-45 mins (until lentils feel softer)

Add Potatoes 1st, let them half way cook

Add Bouillon to taste

Then add the rest of the veggies

Bring to a boil again.

Serve over rice as a meal or a side dish.

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